Dumbbell Lateral Raise vs Zottman Curl
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Zottman Curl |
Difference |
Percent |
Daily count |
677 |
18 |
659 |
3661% |
Total lifts entered |
787,895 |
24,206 |
763,689 |
3155% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
33.9 lb |
45.2 lb |
-11.3 lb |
-25% |
Elite lift |
78.5 lb |
120.4 lb |
-41.9 lb |
-35% |
Average bodyweight |
169 lb |
172.1 lb |
-3.1 lb |
-2% |
Lifts analysed |
71,231 |
519 |
70,712 |
13625% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Zottman Curl |
Difference |
Percent |
Average lift |
20.2 lb |
29.1 lb |
-9 lb |
-31% |
Elite lift |
43.5 lb |
62.8 lb |
-19.3 lb |
-31% |
Average bodyweight |
140.4 lb |
142.2 lb |
-1.8 lb |
-1% |
Lifts analysed |
9,658 |
0 |
9,658 |
- |