Dumbbell Lunge vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 99 | 43 | 56 | 130% |
| Total lifts entered | 207,805 | 96,465 | 111,340 | 115% |
Male Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.5 kg | 37 kg | -7.5 kg | -20% |
| Elite lift | 65.7 kg | 83.9 kg | -18.2 kg | -22% |
| Average bodyweight | 75.2 kg | 77.4 kg | -2.3 kg | -3% |
| Lifts analysed | 20,772 | 3,306 | 17,466 | 528% |
Female Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.8 kg | 20.9 kg | -2.1 kg | -10% |
| Elite lift | 40.4 kg | 42.4 kg | -2 kg | -5% |
| Average bodyweight | 61.5 kg | 64.1 kg | -2.6 kg | -4% |
| Lifts analysed | 6,071 | 377 | 5,694 | 1510% |