Dumbbell Lunge vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Lunge |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
99 |
43 |
56 |
130% |
Total lifts entered |
207,805 |
96,465 |
111,340 |
115% |
Male Comparison
Metric |
Dumbbell Lunge |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
29.5 kg |
37 kg |
-7.5 kg |
-20% |
Elite lift |
65.7 kg |
83.9 kg |
-18.2 kg |
-22% |
Average bodyweight |
75.2 kg |
77.4 kg |
-2.3 kg |
-3% |
Lifts analysed |
20,772 |
3,306 |
17,466 |
528% |
Female Comparison
Metric |
Dumbbell Lunge |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
18.8 kg |
20.9 kg |
-2.1 kg |
-10% |
Elite lift |
40.4 kg |
42.4 kg |
-2 kg |
-5% |
Average bodyweight |
61.5 kg |
64.1 kg |
-2.6 kg |
-4% |
Lifts analysed |
6,071 |
377 |
5,694 |
1510% |