Dumbbell Lunge vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Lunge |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
123 |
69 |
54 |
78% |
Total lifts entered |
206,074 |
150,084 |
55,990 |
37% |
Male Comparison
Metric |
Dumbbell Lunge |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
29.5 kg |
17.7 kg |
11.8 kg |
67% |
Elite lift |
65.7 kg |
44.2 kg |
21.4 kg |
48% |
Average bodyweight |
75.2 kg |
77.7 kg |
-2.5 kg |
-3% |
Lifts analysed |
20,772 |
19,575 |
1,197 |
6% |
Female Comparison
Metric |
Dumbbell Lunge |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
18.8 kg |
10.3 kg |
8.4 kg |
82% |
Elite lift |
40.4 kg |
25.5 kg |
14.8 kg |
58% |
Average bodyweight |
61.5 kg |
63.3 kg |
-1.9 kg |
-3% |
Lifts analysed |
6,071 |
3,221 |
2,850 |
88% |