Dumbbell Lunge vs Dumbbell Front Raise

Overall Comparison

Metric Dumbbell Lunge Dumbbell Front Raise Difference Percent
Daily count 123 69 54 78%
Total lifts entered 206,074 150,084 55,990 37%

Male Comparison

Metric Dumbbell Lunge Dumbbell Front Raise Difference Percent
Average lift 29.5 kg 17.7 kg 11.8 kg 67%
Elite lift 65.7 kg 44.2 kg 21.4 kg 48%
Average bodyweight 75.2 kg 77.7 kg -2.5 kg -3%
Lifts analysed 20,772 19,575 1,197 6%

Female Comparison

Metric Dumbbell Lunge Dumbbell Front Raise Difference Percent
Average lift 18.8 kg 10.3 kg 8.4 kg 82%
Elite lift 40.4 kg 25.5 kg 14.8 kg 58%
Average bodyweight 61.5 kg 63.3 kg -1.9 kg -3%
Lifts analysed 6,071 3,221 2,850 88%