Dumbbell Lunge vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lunge	Dumbbell Front Raise	Difference	Percent
Daily count	109	54	55	102%
Total lifts entered	208,227	151,347	56,880	38%

Male Comparison

Metric	Dumbbell Lunge	Dumbbell Front Raise	Difference	Percent
Average lift	65.1 lb	39.1 lb	26.1 lb	67%
Elite lift	144.8 lb	97.5 lb	47.3 lb	48%
Average bodyweight	165.7 lb	171.3 lb	-5.5 lb	-3%
Lifts analysed	20,772	19,575	1,197	6%

Female Comparison

Metric	Dumbbell Lunge	Dumbbell Front Raise	Difference	Percent
Average lift	41.4 lb	22.8 lb	18.6 lb	82%
Elite lift	89 lb	56.3 lb	32.7 lb	58%
Average bodyweight	135.5 lb	139.6 lb	-4.1 lb	-3%
Lifts analysed	6,071	3,221	2,850	88%