Dumbbell Lunge vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
99 |
54 |
45 |
83% |
| Total lifts entered |
207,805 |
110,583 |
97,222 |
88% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
29.5 kg |
35.2 kg |
-5.6 kg |
-16% |
| Elite lift |
65.7 kg |
69.9 kg |
-4.3 kg |
-6% |
| Average bodyweight |
75.2 kg |
78.5 kg |
-3.3 kg |
-4% |
| Lifts analysed |
20,772 |
7,440 |
13,332 |
179% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
18.8 kg |
20.1 kg |
-1.4 kg |
-7% |
| Elite lift |
40.4 kg |
42 kg |
-1.6 kg |
-4% |
| Average bodyweight |
61.5 kg |
64.6 kg |
-3.1 kg |
-5% |
| Lifts analysed |
6,071 |
1,061 |
5,010 |
472% |
