Dumbbell Lunge vs Dumbbell Reverse Fly

Overall Comparison

Metric Dumbbell Lunge Dumbbell Reverse Fly Difference Percent
Daily count 94 56 38 68%
Total lifts entered 206,168 101,847 104,321 102%

Male Comparison

Metric Dumbbell Lunge Dumbbell Reverse Fly Difference Percent
Average lift 65.1 lb 39.5 lb 25.7 lb 65%
Elite lift 144.8 lb 106.1 lb 38.7 lb 37%
Average bodyweight 165.7 lb 171.2 lb -5.5 lb -3%
Lifts analysed 20,772 5,710 15,062 264%

Female Comparison

Metric Dumbbell Lunge Dumbbell Reverse Fly Difference Percent
Average lift 41.4 lb 22.3 lb 19.1 lb 86%
Elite lift 89 lb 54.9 lb 34.2 lb 62%
Average bodyweight 135.5 lb 141.8 lb -6.3 lb -4%
Lifts analysed 6,071 914 5,157 564%