Dumbbell Lunge vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Daily count 94 86 8 9%
Total lifts entered 206,168 210,150 -3,982 -2%

Male Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Average lift 65.1 lb 100.9 lb -35.7 lb -35%
Elite lift 144.8 lb 209.3 lb -64.5 lb -31%
Average bodyweight 165.7 lb 171.2 lb -5.5 lb -3%
Lifts analysed 20,772 33,567 -12,795 -38%

Female Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Average lift 41.4 lb 58.5 lb -17.2 lb -29%
Elite lift 89 lb 136.7 lb -47.7 lb -35%
Average bodyweight 135.5 lb 143.4 lb -7.9 lb -5%
Lifts analysed 6,071 2,201 3,870 176%