Dumbbell Lunge vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Daily count 94 86 8 9%
Total lifts entered 206,168 210,150 -3,982 -2%

Male Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Average lift 29.5 kg 45.8 kg -16.2 kg -35%
Elite lift 65.7 kg 94.9 kg -29.3 kg -31%
Average bodyweight 75.2 kg 77.7 kg -2.5 kg -3%
Lifts analysed 20,772 33,567 -12,795 -38%

Female Comparison

Metric Dumbbell Lunge Dumbbell Shrug Difference Percent
Average lift 18.8 kg 26.6 kg -7.8 kg -29%
Elite lift 40.4 kg 62 kg -21.6 kg -35%
Average bodyweight 61.5 kg 65.1 kg -3.6 kg -5%
Lifts analysed 6,071 2,201 3,870 176%