Dumbbell Lunge vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Lunge |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
99 |
99 |
0 |
0% |
| Total lifts entered |
207,805 |
145,315 |
62,490 |
43% |
Male Comparison
| Metric |
Dumbbell Lunge |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
29.5 kg |
19.4 kg |
10.1 kg |
52% |
| Elite lift |
65.7 kg |
40.5 kg |
25.2 kg |
62% |
| Average bodyweight |
75.2 kg |
76.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
20,772 |
8,628 |
12,144 |
141% |
Female Comparison
| Metric |
Dumbbell Lunge |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
18.8 kg |
12.6 kg |
6.2 kg |
49% |
| Elite lift |
40.4 kg |
28.2 kg |
12.2 kg |
43% |
| Average bodyweight |
61.5 kg |
63.8 kg |
-2.3 kg |
-4% |
| Lifts analysed |
6,071 |
464 |
5,607 |
1208% |
