Dumbbell Lunge vs Tate Press
Overall Comparison
Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
Daily count |
94 |
4 |
90 |
2250% |
Total lifts entered |
206,168 |
21,450 |
184,718 |
861% |
Male Comparison
Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
Average lift |
65.1 lb |
46 lb |
19.2 lb |
42% |
Elite lift |
144.8 lb |
114.2 lb |
30.6 lb |
27% |
Average bodyweight |
165.7 lb |
170 lb |
-4.3 lb |
-3% |
Lifts analysed |
20,772 |
0 |
20,772 |
- |
Female Comparison
Metric |
Dumbbell Lunge |
Tate Press |
Difference |
Percent |
Average lift |
41.4 lb |
24.5 lb |
16.9 lb |
69% |
Elite lift |
89 lb |
53 lb |
36 lb |
68% |
Average bodyweight |
135.5 lb |
141 lb |
-5.5 lb |
-4% |
Lifts analysed |
6,071 |
0 |
6,071 |
- |