Dumbbell Lunge vs Tate Press

Overall Comparison

Metric Dumbbell Lunge Tate Press Difference Percent
Daily count 94 4 90 2250%
Total lifts entered 206,168 21,450 184,718 861%

Male Comparison

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 65.1 lb 46 lb 19.2 lb 42%
Elite lift 144.8 lb 114.2 lb 30.6 lb 27%
Average bodyweight 165.7 lb 170 lb -4.3 lb -3%
Lifts analysed 20,772 0 20,772 -

Female Comparison

Metric Dumbbell Lunge Tate Press Difference Percent
Average lift 41.4 lb 24.5 lb 16.9 lb 69%
Elite lift 89 lb 53 lb 36 lb 68%
Average bodyweight 135.5 lb 141 lb -5.5 lb -4%
Lifts analysed 6,071 0 6,071 -