Dumbbell Preacher Curl vs Dumbbell Bulgarian Split Squat

Overall comparison

The daily number of dumbbell preacher curl lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.

Metric Dumbbell Preacher Curl Dumbbell Bulgarian Split Squat Difference Percent
Daily count 7 66 ↓59 ↓89%
Total lifts entered 7 52,172 ↓52,165 ↓99.99%

Male comparison

The average dumbbell preacher curl entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of men entering dumbbell preacher curl lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Preacher Curl Dumbbell Bulgarian Split Squat Difference Percent
Average lift 52 lb 63.6 lb ↓11.7 lb ↓18%
Elite lift 115.6 lb 132.6 lb ↓17 lb ↓13%
Average bodyweight 170.2 lb 165 lb ↑5.2 lb ↑3%
Lifts analysed 213 6,512 ↓6,299 ↓97%

Female comparison

The average dumbbell preacher curl entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of women entering dumbbell preacher curl lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Preacher Curl Dumbbell Bulgarian Split Squat Difference Percent
Average lift 29.1 lb 36.9 lb ↓7.8 lb ↓21%
Elite lift 62.8 lb 76.7 lb ↓13.9 lb ↓18%
Average bodyweight 142.2 lb 132.1 lb ↑10.1 lb ↑8%
Lifts analysed 0 1,980 ↓1,980 ↓100%