Dumbbell Preacher Curl vs Dumbbell Upright Row

Overall Comparison

The daily number of dumbbell preacher curl lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.

Metric Dumbbell Preacher Curl Dumbbell Upright Row Difference Percent
Daily count 29 21 ↑8 ↑38%
Total lifts entered 25,841 33,666 ↓7,825 ↓23%

Male Comparison

The average dumbbell preacher curl entered by men on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of men entering dumbbell preacher curl lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Preacher Curl Dumbbell Upright Row Difference Percent
Average lift 49.8 lb 57.5 lb ↓7.7 lb ↓13%
Elite lift 112.1 lb 140.7 lb ↓28.6 lb ↓20%
Average bodyweight 170.6 lb 175 lb ↓4.4 lb ↓3%
Lifts analysed 1,315 775 ↑540 ↑70%

Female Comparison

The average dumbbell preacher curl entered by women on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of women entering dumbbell preacher curl lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Dumbbell Preacher Curl Dumbbell Upright Row Difference Percent
Average lift 29.1 lb 35.8 lb ↓6.6 lb ↓19%
Elite lift 62.8 lb 72.5 lb ↓9.7 lb ↓13%
Average bodyweight 142.2 lb 142.7 lb ↓0.5 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-