Dumbbell Preacher Curl vs Incline Hammer Curl

Overall comparison

The daily number of dumbbell preacher curl lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.

Metric Dumbbell Preacher Curl Incline Hammer Curl Difference Percent
Daily count 7 3 ↑4 ↑133%
Total lifts entered 7 3 ↑4 ↑133%

Male comparison

The average dumbbell preacher curl entered by men on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of men entering dumbbell preacher curl lifts on Strength Level is on average heavier than those entering incline hammer curl lifts.

Metric Dumbbell Preacher Curl Incline Hammer Curl Difference Percent
Average lift 52 lb 55.4 lb ↓3.5 lb ↓6%
Elite lift 115.6 lb 188.2 lb ↓72.5 lb ↓39%
Average bodyweight 170.2 lb 169.8 lb ↑0.4 lb ↑0%
Lifts analysed 213 101 ↑112 ↑111%

Female comparison

The average dumbbell preacher curl entered by women on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of women entering dumbbell preacher curl lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.

Metric Dumbbell Preacher Curl Incline Hammer Curl Difference Percent
Average lift 29.1 lb 29.3 lb ↓0.2 lb ↓1%
Elite lift 62.8 lb 60.3 lb ↑2.5 lb ↑4%
Average bodyweight 142.2 lb 143 lb ↓0.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-