Dumbbell Preacher Curl vs Zottman Curl

Overall comparison

The daily number of dumbbell preacher curl lifts entered on Strength Level is greater than the daily number of zottman curl lifts.

Metric Dumbbell Preacher Curl Zottman Curl Difference Percent
Daily count 7 0 ↑7 ↑-
Total lifts entered 7 0 ↑7 ↑-

Male comparison

The average dumbbell preacher curl entered by men on Strength Level is heavier than the average zottman curl.

The bodyweight of men entering dumbbell preacher curl lifts on Strength Level is on average heavier than those entering zottman curl lifts.

Metric Dumbbell Preacher Curl Zottman Curl Difference Percent
Average lift 52 lb 49.1 lb ↑2.9 lb ↑6%
Elite lift 115.6 lb 106.3 lb ↑9.4 lb ↑9%
Average bodyweight 170.2 lb 169.7 lb ↑0.5 lb ↑0%
Lifts analysed 213 0 ↑213 ↑-

Female comparison

The average dumbbell preacher curl entered by women on Strength Level is the same as the average zottman curl.

The bodyweight of women entering dumbbell preacher curl lifts on Strength Level is on average the same as those entering zottman curl lifts.

Metric Dumbbell Preacher Curl Zottman Curl Difference Percent
Average lift 29.1 lb 29.1 lb ↑0 lb ↑0%
Elite lift 62.8 lb 62.8 lb ↑0 lb ↑0%
Average bodyweight 142.2 lb 142.2 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-