Dumbbell Pullover vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Pullover | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 27 | 24 | 89% |
| Total lifts entered | 110,773 | 41,574 | 69,199 | 166% |
Male Comparison
| Metric | Dumbbell Pullover | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.5 lb | 78.3 lb | -0.8 lb | -1% |
| Elite lift | 154.2 lb | 167.9 lb | -13.7 lb | -8% |
| Average bodyweight | 173 lb | 172.1 lb | 0.8 lb | 0% |
| Lifts analysed | 7,440 | 961 | 6,479 | 674% |
Female Comparison
| Metric | Dumbbell Pullover | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 35.4 lb | 8.9 lb | 25% |
| Elite lift | 92.6 lb | 79.7 lb | 12.9 lb | 16% |
| Average bodyweight | 142.4 lb | 142.9 lb | -0.6 lb | -0% |
| Lifts analysed | 1,061 | 0 | 1,061 | - |