Dumbbell Pullover vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
52 |
37 |
15 |
41% |
| Total lifts entered |
110,677 |
58,514 |
52,163 |
89% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
35.2 kg |
43.7 kg |
-8.6 kg |
-20% |
| Elite lift |
69.9 kg |
91.3 kg |
-21.4 kg |
-23% |
| Average bodyweight |
78.5 kg |
74.2 kg |
4.3 kg |
6% |
| Lifts analysed |
7,440 |
2,290 |
5,150 |
225% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
20.1 kg |
24.9 kg |
-4.7 kg |
-19% |
| Elite lift |
42 kg |
55 kg |
-13 kg |
-24% |
| Average bodyweight |
64.6 kg |
63.4 kg |
1.2 kg |
2% |
| Lifts analysed |
1,061 |
493 |
568 |
115% |
