Dumbbell Pullover vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
40 |
36 |
4 |
11% |
Total lifts entered |
109,486 |
57,769 |
51,717 |
90% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
77.5 lb |
96.4 lb |
-18.9 lb |
-20% |
Elite lift |
154.2 lb |
201.3 lb |
-47.1 lb |
-23% |
Average bodyweight |
173 lb |
163.6 lb |
9.4 lb |
6% |
Lifts analysed |
7,440 |
2,290 |
5,150 |
225% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
44.4 lb |
54.8 lb |
-10.5 lb |
-19% |
Elite lift |
92.6 lb |
121.2 lb |
-28.7 lb |
-24% |
Average bodyweight |
142.4 lb |
139.8 lb |
2.6 lb |
2% |
Lifts analysed |
1,061 |
493 |
568 |
115% |