Dumbbell Pullover vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Pullover | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 52 | 20 | 32 | 160% |
| Total lifts entered | 110,677 | 14,466 | 96,211 | 665% |
Male Comparison
| Metric | Dumbbell Pullover | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 19.9 kg | 15.3 kg | 77% |
| Elite lift | 69.9 kg | 57.7 kg | 12.3 kg | 21% |
| Average bodyweight | 78.5 kg | 76.7 kg | 1.8 kg | 2% |
| Lifts analysed | 7,440 | 535 | 6,905 | 1291% |
Female Comparison
| Metric | Dumbbell Pullover | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 12.2 kg | 7.9 kg | 65% |
| Elite lift | 42 kg | 26.5 kg | 15.4 kg | 58% |
| Average bodyweight | 64.6 kg | 64.4 kg | 0.2 kg | 0% |
| Lifts analysed | 1,061 | 0 | 1,061 | - |