Dumbbell Pullover vs Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Pullover Dumbbell Shoulder Press Difference Percent
Daily count 25 510 ↓485 ↓95%
Total lifts entered 35,404 486,383 ↓450,979 ↓93%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Pullover Dumbbell Shoulder Press Difference Percent
Average lift 77 lb 68.3 lb ↑8.7 lb ↑13%
Elite lift 155.8 lb 127.3 lb ↑28.5 lb ↑22%
Average bodyweight 173.1 lb 172 lb ↑1.2 lb ↑1%
Lifts analysed 5,056 122,360 ↓117,304 ↓96%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Pullover Dumbbell Shoulder Press Difference Percent
Average lift 44.1 lb 33.4 lb ↑10.7 lb ↑32%
Elite lift 90.3 lb 65.5 lb ↑24.8 lb ↑38%
Average bodyweight 143.3 lb 140.8 lb ↑2.4 lb ↑2%
Lifts analysed 785 16,532 ↓15,747 ↓95%