Dumbbell Pullover vs Dumbbell Squat

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell squat lifts.

Metric Dumbbell Pullover Dumbbell Squat Difference Percent
Daily count 25 36 ↓11 ↓31%
Total lifts entered 35,404 36 ↑35,368 ↑98244%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell squat.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Pullover Dumbbell Squat Difference Percent
Average lift 77 lb 72.9 lb ↑4.2 lb ↑6%
Elite lift 155.8 lb 161.7 lb ↓5.9 lb ↓4%
Average bodyweight 173.1 lb 164.5 lb ↑8.6 lb ↑5%
Lifts analysed 5,056 697 ↑4,359 ↑625%

Female comparison

The average dumbbell pullover entered by women on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Pullover Dumbbell Squat Difference Percent
Average lift 44.1 lb 50.8 lb ↓6.6 lb ↓13%
Elite lift 90.3 lb 118.5 lb ↓28.3 lb ↓24%
Average bodyweight 143.3 lb 136.2 lb ↑7.1 lb ↑5%
Lifts analysed 785 134 ↑651 ↑486%