Dumbbell Pullover vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
40 |
63 |
-23 |
-37% |
Total lifts entered |
109,486 |
53,439 |
56,047 |
105% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
77.5 lb |
61.5 lb |
16 lb |
26% |
Elite lift |
154.2 lb |
164.3 lb |
-10.1 lb |
-6% |
Average bodyweight |
173 lb |
170.8 lb |
2.1 lb |
1% |
Lifts analysed |
7,440 |
1,577 |
5,863 |
372% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
44.4 lb |
27 lb |
17.4 lb |
65% |
Elite lift |
92.6 lb |
58.5 lb |
34 lb |
58% |
Average bodyweight |
142.4 lb |
142 lb |
0.4 lb |
0% |
Lifts analysed |
1,061 |
0 |
1,061 |
- |