Dumbbell Pullover vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
36 |
42 |
-6 |
-14% |
Total lifts entered |
110,809 |
54,651 |
56,158 |
103% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
35.2 kg |
27.9 kg |
7.2 kg |
26% |
Elite lift |
69.9 kg |
74.5 kg |
-4.6 kg |
-6% |
Average bodyweight |
78.5 kg |
77.5 kg |
1 kg |
1% |
Lifts analysed |
7,440 |
1,577 |
5,863 |
372% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
20.1 kg |
12.2 kg |
7.9 kg |
65% |
Elite lift |
42 kg |
26.5 kg |
15.4 kg |
58% |
Average bodyweight |
64.6 kg |
64.4 kg |
0.2 kg |
0% |
Lifts analysed |
1,061 |
0 |
1,061 |
- |