Dumbbell Pullover vs Dumbbell Z Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Dumbbell Pullover Dumbbell Z Press Difference Percent
Daily count 25 14 ↑11 ↑79%
Total lifts entered 35,404 14 ↑35,390 ↑252786%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell z press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Pullover Dumbbell Z Press Difference Percent
Average lift 77 lb 60.7 lb ↑16.4 lb ↑27%
Elite lift 155.8 lb 124.9 lb ↑30.9 lb ↑25%
Average bodyweight 173.1 lb 170.5 lb ↑2.7 lb ↑2%
Lifts analysed 5,056 0 ↑5,056 ↑-

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell z press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Dumbbell Pullover Dumbbell Z Press Difference Percent
Average lift 44.1 lb 30.8 lb ↑13.3 lb ↑43%
Elite lift 90.3 lb 64.3 lb ↑26 lb ↑40%
Average bodyweight 143.3 lb 141.1 lb ↑2.1 lb ↑2%
Lifts analysed 785 0 ↑785 ↑-