Dumbbell Pullover vs Dumbbell Z Press
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
33 |
1 |
32 |
3200% |
| Total lifts entered |
110,842 |
19,305 |
91,537 |
474% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
35.2 kg |
27.5 kg |
7.6 kg |
28% |
| Elite lift |
69.9 kg |
56.7 kg |
13.3 kg |
23% |
| Average bodyweight |
78.5 kg |
77.3 kg |
1.2 kg |
1% |
| Lifts analysed |
7,440 |
0 |
7,440 |
- |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
20.1 kg |
14 kg |
6.1 kg |
44% |
| Elite lift |
42 kg |
29.2 kg |
12.8 kg |
44% |
| Average bodyweight |
64.6 kg |
64 kg |
0.6 kg |
1% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
