Dumbbell Pullover vs Incline Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Incline Dumbbell Curl Difference Percent
Daily count 36 161 -125 -78%
Total lifts entered 110,809 146,084 -35,275 -24%

Male Comparison

Metric Dumbbell Pullover Incline Dumbbell Curl Difference Percent
Average lift 77.5 lb 42.8 lb 34.6 lb 81%
Elite lift 154.2 lb 89.3 lb 64.9 lb 73%
Average bodyweight 173 lb 167.8 lb 5.2 lb 3%
Lifts analysed 7,440 8,628 -1,188 -14%

Female Comparison

Metric Dumbbell Pullover Incline Dumbbell Curl Difference Percent
Average lift 44.4 lb 27.8 lb 16.6 lb 60%
Elite lift 92.6 lb 62.1 lb 30.4 lb 49%
Average bodyweight 142.4 lb 140.5 lb 1.8 lb 1%
Lifts analysed 1,061 464 597 129%