Dumbbell Pullover vs Incline Hammer Curl

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Daily count 25 3 ↑22 ↑733%
Total lifts entered 35,404 3 ↑35,401 ↑1180033%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average incline hammer curl.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering incline hammer curl lifts.

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Average lift 77 lb 55.4 lb ↑21.6 lb ↑39%
Elite lift 155.8 lb 188.2 lb ↓32.4 lb ↓17%
Average bodyweight 173.1 lb 169.8 lb ↑3.3 lb ↑2%
Lifts analysed 5,056 101 ↑4,955 ↑4906%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average incline hammer curl.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering incline hammer curl lifts.

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Average lift 44.1 lb 29.3 lb ↑14.8 lb ↑50%
Elite lift 90.3 lb 60.3 lb ↑30 lb ↑50%
Average bodyweight 143.3 lb 143 lb ↑0.2 lb ↑0%
Lifts analysed 785 0 ↑785 ↑-