Dumbbell Pullover vs Incline Hammer Curl
Overall Comparison
Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
Daily count |
51 |
21 |
30 |
143% |
Total lifts entered |
110,773 |
30,677 |
80,096 |
261% |
Male Comparison
Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
77.5 lb |
47 lb |
30.5 lb |
65% |
Elite lift |
154.2 lb |
110.6 lb |
43.6 lb |
39% |
Average bodyweight |
173 lb |
172.1 lb |
0.9 lb |
1% |
Lifts analysed |
7,440 |
547 |
6,893 |
1260% |
Female Comparison
Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
44.4 lb |
29.3 lb |
15 lb |
51% |
Elite lift |
92.6 lb |
60.3 lb |
32.2 lb |
53% |
Average bodyweight |
142.4 lb |
143 lb |
-0.7 lb |
-0% |
Lifts analysed |
1,061 |
0 |
1,061 |
- |