Dumbbell Pullover vs Incline Hammer Curl
Overall Comparison
| Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
| Daily count |
42 |
9 |
33 |
367% |
| Total lifts entered |
110,625 |
30,627 |
79,998 |
261% |
Male Comparison
| Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
35.2 kg |
21.3 kg |
13.8 kg |
65% |
| Elite lift |
69.9 kg |
50.2 kg |
19.8 kg |
39% |
| Average bodyweight |
78.5 kg |
78.1 kg |
0.4 kg |
1% |
| Lifts analysed |
7,440 |
547 |
6,893 |
1260% |
Female Comparison
| Metric |
Dumbbell Pullover |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
20.1 kg |
13.3 kg |
6.8 kg |
51% |
| Elite lift |
42 kg |
27.4 kg |
14.6 kg |
53% |
| Average bodyweight |
64.6 kg |
64.9 kg |
-0.3 kg |
-0% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
