Dumbbell Pullover vs Incline Hammer Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Daily count 42 9 33 367%
Total lifts entered 110,625 30,627 79,998 261%

Male Comparison

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Average lift 77.5 lb 47 lb 30.5 lb 65%
Elite lift 154.2 lb 110.6 lb 43.6 lb 39%
Average bodyweight 173 lb 172.1 lb 0.9 lb 1%
Lifts analysed 7,440 547 6,893 1260%

Female Comparison

Metric Dumbbell Pullover Incline Hammer Curl Difference Percent
Average lift 44.4 lb 29.3 lb 15 lb 51%
Elite lift 92.6 lb 60.3 lb 32.2 lb 53%
Average bodyweight 142.4 lb 143 lb -0.7 lb -0%
Lifts analysed 1,061 0 1,061 -