Dumbbell Pullover vs Renegade Row

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of renegade row lifts.

Metric Dumbbell Pullover Renegade Row Difference Percent
Daily count 25 20 ↑5 ↑25%
Total lifts entered 35,404 20 ↑35,384 ↑176920%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average renegade row.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Dumbbell Pullover Renegade Row Difference Percent
Average lift 77 lb 62.7 lb ↑14.3 lb ↑23%
Elite lift 155.8 lb 139.7 lb ↑16.1 lb ↑12%
Average bodyweight 173.1 lb 171.3 lb ↑1.9 lb ↑1%
Lifts analysed 5,056 0 ↑5,056 ↑-

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average renegade row.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering renegade row lifts.

Metric Dumbbell Pullover Renegade Row Difference Percent
Average lift 44.1 lb 32.4 lb ↑11.7 lb ↑36%
Elite lift 90.3 lb 64.9 lb ↑25.4 lb ↑39%
Average bodyweight 143.3 lb 141 lb ↑2.2 lb ↑2%
Lifts analysed 785 0 ↑785 ↑-