Dumbbell Pullover vs Renegade Row

Overall Comparison

Metric Dumbbell Pullover Renegade Row Difference Percent
Daily count 40 8 32 400%
Total lifts entered 109,486 22,762 86,724 381%

Male Comparison

Metric Dumbbell Pullover Renegade Row Difference Percent
Average lift 77.5 lb 61.5 lb 16 lb 26%
Elite lift 154.2 lb 175.5 lb -21.3 lb -12%
Average bodyweight 173 lb 172.1 lb 0.9 lb 1%
Lifts analysed 7,440 313 7,127 2277%

Female Comparison

Metric Dumbbell Pullover Renegade Row Difference Percent
Average lift 44.4 lb 32.4 lb 12 lb 37%
Elite lift 92.6 lb 64.9 lb 27.7 lb 43%
Average bodyweight 142.4 lb 141 lb 1.3 lb 1%
Lifts analysed 1,061 0 1,061 -