Dumbbell Pullover vs Seated Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Seated Dumbbell Curl Difference Percent
Daily count 42 35 7 20%
Total lifts entered 110,625 21,666 88,959 411%

Male Comparison

Metric Dumbbell Pullover Seated Dumbbell Curl Difference Percent
Average lift 77.5 lb 48.9 lb 28.6 lb 58%
Elite lift 154.2 lb 97.8 lb 56.4 lb 58%
Average bodyweight 173 lb 171.1 lb 1.9 lb 1%
Lifts analysed 7,440 999 6,441 645%

Female Comparison

Metric Dumbbell Pullover Seated Dumbbell Curl Difference Percent
Average lift 44.4 lb 28.8 lb 15.6 lb 54%
Elite lift 92.6 lb 59.3 lb 33.3 lb 56%
Average bodyweight 142.4 lb 142.5 lb -0.1 lb -0%
Lifts analysed 1,061 0 1,061 -