Dumbbell Pullover vs Zottman Curl

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of zottman curl lifts.

Metric Dumbbell Pullover Zottman Curl Difference Percent
Daily count 25 0 ↑25 ↑-
Total lifts entered 35,404 0 ↑35,404 ↑-

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average zottman curl.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering zottman curl lifts.

Metric Dumbbell Pullover Zottman Curl Difference Percent
Average lift 77 lb 49.1 lb ↑27.9 lb ↑57%
Elite lift 155.8 lb 106.3 lb ↑49.5 lb ↑47%
Average bodyweight 173.1 lb 169.7 lb ↑3.5 lb ↑2%
Lifts analysed 5,056 0 ↑5,056 ↑-

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average zottman curl.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering zottman curl lifts.

Metric Dumbbell Pullover Zottman Curl Difference Percent
Average lift 44.1 lb 29.1 lb ↑15 lb ↑51%
Elite lift 90.3 lb 62.8 lb ↑27.5 lb ↑44%
Average bodyweight 143.3 lb 142.2 lb ↑1.1 lb ↑1%
Lifts analysed 785 0 ↑785 ↑-