Dumbbell Pullover vs Zottman Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Pullover Zottman Curl Difference Percent
Daily count 42 7 35 500%
Total lifts entered 110,625 24,140 86,485 358%

Male Comparison

Metric Dumbbell Pullover Zottman Curl Difference Percent
Average lift 77.5 lb 45.2 lb 32.3 lb 71%
Elite lift 154.2 lb 120.4 lb 33.8 lb 28%
Average bodyweight 173 lb 172.1 lb 0.9 lb 1%
Lifts analysed 7,440 519 6,921 1334%

Female Comparison

Metric Dumbbell Pullover Zottman Curl Difference Percent
Average lift 44.4 lb 29.1 lb 15.3 lb 52%
Elite lift 92.6 lb 62.8 lb 29.8 lb 47%
Average bodyweight 142.4 lb 142.2 lb 0.2 lb 0%
Lifts analysed 1,061 0 1,061 -