Dumbbell Pullover vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Pullover |
Zottman Curl |
Difference |
Percent |
| Daily count |
38 |
13 |
25 |
192% |
| Total lifts entered |
110,475 |
24,113 |
86,362 |
358% |
Male Comparison
| Metric |
Dumbbell Pullover |
Zottman Curl |
Difference |
Percent |
| Average lift |
35.2 kg |
20.5 kg |
14.7 kg |
71% |
| Elite lift |
69.9 kg |
54.6 kg |
15.3 kg |
28% |
| Average bodyweight |
78.5 kg |
78.1 kg |
0.4 kg |
1% |
| Lifts analysed |
7,440 |
519 |
6,921 |
1334% |
Female Comparison
| Metric |
Dumbbell Pullover |
Zottman Curl |
Difference |
Percent |
| Average lift |
20.1 kg |
13.2 kg |
6.9 kg |
52% |
| Elite lift |
42 kg |
28.5 kg |
13.5 kg |
47% |
| Average bodyweight |
64.6 kg |
64.5 kg |
0.1 kg |
0% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
