Dumbbell Push Press vs Clean High Pull
Overall Comparison
Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
6,787 |
31,269 |
-24,482 |
-78% |
Male Comparison
Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
Average lift |
69.8 lb |
188.7 lb |
-118.9 lb |
-63% |
Elite lift |
144.2 lb |
370.4 lb |
-226.2 lb |
-61% |
Average bodyweight |
180.1 lb |
178.8 lb |
1.3 lb |
1% |
Lifts analysed |
386 |
407 |
-21 |
-5% |
Female Comparison
Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
Average lift |
34.6 lb |
119.3 lb |
-84.8 lb |
-71% |
Elite lift |
69 lb |
188.1 lb |
-119.1 lb |
-63% |
Average bodyweight |
141.8 lb |
141.6 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |