Dumbbell Push Press vs Dumbbell Hang Clean
Overall Comparison
Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
6,787 |
2,120 |
4,667 |
220% |
Male Comparison
Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
69.8 lb |
70.6 lb |
-0.8 lb |
-1% |
Elite lift |
144.2 lb |
139.7 lb |
4.5 lb |
3% |
Average bodyweight |
180.1 lb |
172.1 lb |
8.1 lb |
5% |
Lifts analysed |
386 |
0 |
386 |
- |
Female Comparison
Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
34.6 lb |
37.7 lb |
-3.1 lb |
-8% |
Elite lift |
69 lb |
74.9 lb |
-5.9 lb |
-8% |
Average bodyweight |
141.8 lb |
141.9 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |