Dumbbell Push Press vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
6,884 |
2,159 |
4,725 |
219% |
Male Comparison
| Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
31.7 kg |
32 kg |
-0.4 kg |
-1% |
| Elite lift |
65.4 kg |
63.4 kg |
2 kg |
3% |
| Average bodyweight |
81.7 kg |
78.1 kg |
3.7 kg |
5% |
| Lifts analysed |
386 |
0 |
386 |
- |
Female Comparison
| Metric |
Dumbbell Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
15.7 kg |
17.1 kg |
-1.4 kg |
-8% |
| Elite lift |
31.3 kg |
34 kg |
-2.7 kg |
-8% |
| Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
