Dumbbell Push Press vs Overhead Squat
Overall Comparison
Metric |
Dumbbell Push Press |
Overhead Squat |
Difference |
Percent |
Daily count |
5 |
5 |
0 |
0% |
Total lifts entered |
6,787 |
92,293 |
-85,506 |
-93% |
Male Comparison
Metric |
Dumbbell Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
69.8 lb |
178.6 lb |
-108.8 lb |
-61% |
Elite lift |
144.2 lb |
360.1 lb |
-215.9 lb |
-60% |
Average bodyweight |
180.1 lb |
176.1 lb |
4 lb |
2% |
Lifts analysed |
386 |
10,107 |
-9,721 |
-96% |
Female Comparison
Metric |
Dumbbell Push Press |
Overhead Squat |
Difference |
Percent |
Average lift |
34.6 lb |
101.1 lb |
-66.5 lb |
-66% |
Elite lift |
69 lb |
187 lb |
-118.1 lb |
-63% |
Average bodyweight |
141.8 lb |
142.8 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
5,113 |
-5,113 |
-100% |