Dumbbell Push Press vs Overhead Squat

Overall comparison

The daily number of dumbbell push press lifts entered on Strength Level is less than the daily number of overhead squat lifts.

Metric Dumbbell Push Press Overhead Squat Difference Percent
Daily count 0 16 ↓16 ↓100%
Total lifts entered 0 46,670 ↓46,670 ↓100%

Male comparison

The average dumbbell push press entered by men on Strength Level is less heavy than the average overhead squat.

The bodyweight of men entering dumbbell push press lifts on Strength Level is on average less heavy than those entering overhead squat lifts.

Metric Dumbbell Push Press Overhead Squat Difference Percent
Average lift 65.2 lb 187.8 lb ↓122.6 lb ↓65%
Elite lift 127.8 lb 376 lb ↓248.1 lb ↓66%
Average bodyweight 172.2 lb 176.7 lb ↓4.5 lb ↓3%
Lifts analysed 0 7,433 ↓7,433 ↓100%

Female comparison

The average dumbbell push press entered by women on Strength Level is less heavy than the average overhead squat.

The bodyweight of women entering dumbbell push press lifts on Strength Level is on average less heavy than those entering overhead squat lifts.

Metric Dumbbell Push Press Overhead Squat Difference Percent
Average lift 34.6 lb 102 lb ↓67.5 lb ↓66%
Elite lift 69 lb 193 lb ↓124 lb ↓64%
Average bodyweight 141.8 lb 142.6 lb ↓0.8 lb ↓1%
Lifts analysed 0 3,432 ↓3,432 ↓100%