Dumbbell Reverse Fly vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Daily count 34 4 30 750%
Total lifts entered 101,791 40,780 61,011 150%

Male Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Average lift 17.9 kg 35.5 kg -17.6 kg -50%
Elite lift 48.1 kg 76.2 kg -28.1 kg -37%
Average bodyweight 77.7 kg 78.1 kg -0.4 kg -1%
Lifts analysed 5,710 961 4,749 494%

Female Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Average lift 10.1 kg 16.1 kg -6 kg -37%
Elite lift 24.9 kg 36.2 kg -11.3 kg -31%
Average bodyweight 64.3 kg 64.8 kg -0.5 kg -1%
Lifts analysed 914 0 914 -