Dumbbell Reverse Fly vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Daily count 34 4 30 750%
Total lifts entered 101,791 40,780 61,011 150%

Male Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Average lift 39.5 lb 78.3 lb -38.8 lb -50%
Elite lift 106.1 lb 167.9 lb -61.9 lb -37%
Average bodyweight 171.2 lb 172.1 lb -0.9 lb -1%
Lifts analysed 5,710 961 4,749 494%

Female Comparison

Metric Dumbbell Reverse Fly Close Grip Dumbbell Bench Press Difference Percent
Average lift 22.3 lb 35.4 lb -13.2 lb -37%
Elite lift 54.9 lb 79.7 lb -24.8 lb -31%
Average bodyweight 141.8 lb 142.9 lb -1.1 lb -1%
Lifts analysed 914 0 914 -