Dumbbell Reverse Fly vs Decline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Decline Dumbbell Fly Difference Percent
Daily count 86 1 85 8500%
Total lifts entered 102,751 2,857 99,894 3496%

Male Comparison

Metric Dumbbell Reverse Fly Decline Dumbbell Fly Difference Percent
Average lift 39.5 lb 54.4 lb -15 lb -28%
Elite lift 106.1 lb 121.5 lb -15.5 lb -13%
Average bodyweight 171.2 lb 172.1 lb -0.9 lb -1%
Lifts analysed 5,710 0 5,710 -

Female Comparison

Metric Dumbbell Reverse Fly Decline Dumbbell Fly Difference Percent
Average lift 22.3 lb 28.6 lb -6.4 lb -22%
Elite lift 54.9 lb 64.9 lb -10 lb -15%
Average bodyweight 141.8 lb 142.5 lb -0.7 lb -0%
Lifts analysed 914 0 914 -