Dumbbell Reverse Fly vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
76 |
3 |
73 |
2433% |
| Total lifts entered |
102,665 |
2,856 |
99,809 |
3495% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
17.9 kg |
24.7 kg |
-6.8 kg |
-28% |
| Elite lift |
48.1 kg |
55.1 kg |
-7 kg |
-13% |
| Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
5,710 |
0 |
5,710 |
- |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
10.1 kg |
13 kg |
-2.9 kg |
-22% |
| Elite lift |
24.9 kg |
29.5 kg |
-4.6 kg |
-15% |
| Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
914 |
0 |
914 |
- |
