Dumbbell Reverse Fly vs Dumbbell Bench Pull

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Pull Difference Percent
Daily count 56 3 53 1767%
Total lifts entered 101,847 23,781 78,066 328%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Pull Difference Percent
Average lift 39.5 lb 85.7 lb -46.2 lb -54%
Elite lift 106.1 lb 185.3 lb -79.2 lb -43%
Average bodyweight 171.2 lb 178.2 lb -7 lb -4%
Lifts analysed 5,710 316 5,394 1707%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Bench Pull Difference Percent
Average lift 22.3 lb 37.3 lb -15.1 lb -40%
Elite lift 54.9 lb 77.4 lb -22.5 lb -29%
Average bodyweight 141.8 lb 141.6 lb 0.2 lb 0%
Lifts analysed 914 0 914 -