The daily number of dumbbell reverse fly lifts entered on Strength Level is greater than the daily number of dumbbell bench pull lifts.
Dumbbell Reverse Fly vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 41 | 2 | ↑39 | ↑1950% |
| Total lifts entered | 76,118 | 19,848 | ↑56,270 | ↑284% |
Male Comparison
The average dumbbell reverse fly entered by men on Strength Level is less heavy than the average dumbbell bench pull.
The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average less heavy than those entering dumbbell bench pull lifts.
| Metric | Dumbbell Reverse Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 85.7 lb | ↓46.2 lb | ↓54% |
| Elite lift | 106.1 lb | 185.3 lb | ↓79.2 lb | ↓43% |
| Average bodyweight | 171.2 lb | 178.2 lb | ↓7 lb | ↓4% |
| Lifts analysed | 5,710 | 316 | ↑5,394 | ↑1707% |
Female Comparison
The average dumbbell reverse fly entered by women on Strength Level is less heavy than the average dumbbell bench pull.
The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.
| Metric | Dumbbell Reverse Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 37.3 lb | ↓15.1 lb | ↓40% |
| Elite lift | 54.9 lb | 77.4 lb | ↓22.5 lb | ↓29% |
| Average bodyweight | 141.8 lb | 141.6 lb | ↑0.2 lb | ↑0% |
| Lifts analysed | 914 | 0 | ↑914 | ↑- |