Dumbbell Reverse Fly vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
76 |
46 |
30 |
65% |
Total lifts entered |
102,665 |
62,619 |
40,046 |
64% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
17.9 kg |
38.4 kg |
-20.5 kg |
-53% |
Elite lift |
48.1 kg |
91.8 kg |
-43.7 kg |
-48% |
Average bodyweight |
77.7 kg |
73.4 kg |
4.2 kg |
6% |
Lifts analysed |
5,710 |
2,072 |
3,638 |
176% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
10.1 kg |
22 kg |
-11.9 kg |
-54% |
Elite lift |
24.9 kg |
44.3 kg |
-19.4 kg |
-44% |
Average bodyweight |
64.3 kg |
64.8 kg |
-0.5 kg |
-1% |
Lifts analysed |
914 |
0 |
914 |
- |