Dumbbell Reverse Fly vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 57 | 46 | 11 | 24% |
| Total lifts entered | 102,915 | 154,834 | -51,919 | -34% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 22 kg | -4.1 kg | -19% |
| Elite lift | 48.1 kg | 46 kg | 2.1 kg | 5% |
| Average bodyweight | 77.7 kg | 77.3 kg | 0.4 kg | 0% |
| Lifts analysed | 5,710 | 17,629 | -11,919 | -68% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 13.5 kg | -3.4 kg | -25% |
| Elite lift | 24.9 kg | 28.6 kg | -3.7 kg | -13% |
| Average bodyweight | 64.3 kg | 65 kg | -0.6 kg | -1% |
| Lifts analysed | 914 | 1,598 | -684 | -43% |