Dumbbell Reverse Fly vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Concentration Curl Difference Percent
Daily count 56 46 10 22%
Total lifts entered 101,847 153,409 -51,562 -34%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Concentration Curl Difference Percent
Average lift 39.5 lb 48.5 lb -9 lb -19%
Elite lift 106.1 lb 101.4 lb 4.7 lb 5%
Average bodyweight 171.2 lb 170.4 lb 0.8 lb 0%
Lifts analysed 5,710 17,629 -11,919 -68%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Concentration Curl Difference Percent
Average lift 22.3 lb 29.7 lb -7.4 lb -25%
Elite lift 54.9 lb 63.1 lb -8.2 lb -13%
Average bodyweight 141.8 lb 143.2 lb -1.4 lb -1%
Lifts analysed 914 1,598 -684 -43%