Dumbbell Reverse Fly vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
56 |
46 |
10 |
22% |
Total lifts entered |
101,847 |
153,409 |
-51,562 |
-34% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
39.5 lb |
48.5 lb |
-9 lb |
-19% |
Elite lift |
106.1 lb |
101.4 lb |
4.7 lb |
5% |
Average bodyweight |
171.2 lb |
170.4 lb |
0.8 lb |
0% |
Lifts analysed |
5,710 |
17,629 |
-11,919 |
-68% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
22.3 lb |
29.7 lb |
-7.4 lb |
-25% |
Elite lift |
54.9 lb |
63.1 lb |
-8.2 lb |
-13% |
Average bodyweight |
141.8 lb |
143.2 lb |
-1.4 lb |
-1% |
Lifts analysed |
914 |
1,598 |
-684 |
-43% |