Dumbbell Reverse Fly vs Dumbbell Curl

Overall comparison

The daily number of dumbbell reverse fly lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Daily count 23 686 ↓663 ↓97%
Total lifts entered 30,802 782,061 ↓751,259 ↓96%

Male comparison

The average dumbbell reverse fly entered by men on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Average lift 39.1 lb 49.3 lb ↓10.3 lb ↓21%
Elite lift 105.8 lb 109 lb ↓3.2 lb ↓3%
Average bodyweight 171.3 lb 168.2 lb ↑3.1 lb ↑2%
Lifts analysed 3,347 171,607 ↓168,260 ↓98%

Female comparison

The average dumbbell reverse fly entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Average lift 21.9 lb 29.2 lb ↓7.3 lb ↓25%
Elite lift 56.5 lb 65.7 lb ↓9.2 lb ↓14%
Average bodyweight 140.7 lb 141.9 lb ↓1.2 lb ↓1%
Lifts analysed 606 24,154 ↓23,548 ↓97%