The daily number of dumbbell reverse fly lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
| Metric | Dumbbell Reverse Fly | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 716 | ↓699 | ↓98% |
| Total lifts entered | 2,102 | 460,462 | ↓458,360 | ↓99.5% |
The average dumbbell reverse fly entered by men on Strength Level is less heavy than the average dumbbell curl.
The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Dumbbell Reverse Fly | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.2 lb | 53 lb | ↓12.8 lb | ↓24% |
| Elite lift | 104.4 lb | 117.6 lb | ↓13.2 lb | ↓11% |
| Average bodyweight | 169.2 lb | 168.6 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 759 | 142,620 | ↓141,861 | ↓99.5% |
The average dumbbell reverse fly entered by women on Strength Level is less heavy than the average dumbbell curl.
The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Dumbbell Reverse Fly | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.8 lb | 30.1 lb | ↓7.3 lb | ↓24% |
| Elite lift | 44.7 lb | 66.9 lb | ↓22.2 lb | ↓33% |
| Average bodyweight | 143.7 lb | 141.6 lb | ↑2.1 lb | ↑2% |
| Lifts analysed | 162 | 19,356 | ↓19,194 | ↓99.2% |
Compare dumbbell reverse fly versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Fly Dumbbell Shrug Dumbbell Concentration Curl Arnold Press Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Dumbbell Pullover Incline Dumbbell Curl Incline Dumbbell Fly Dumbbell Front Raise Decline Dumbbell Bench Press