Dumbbell Reverse Fly vs Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Daily count 35 2,040 -2,005 -98%
Total lifts entered 102,950 2,555,219 -2,452,269 -96%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Average lift 39.5 lb 51.7 lb -12.2 lb -24%
Elite lift 106.1 lb 113.4 lb -7.4 lb -7%
Average bodyweight 171.2 lb 168.3 lb 3 lb 2%
Lifts analysed 5,710 211,231 -205,521 -97%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Curl Difference Percent
Average lift 22.3 lb 30.1 lb -7.9 lb -26%
Elite lift 54.9 lb 67.3 lb -12.4 lb -18%
Average bodyweight 141.8 lb 141.9 lb -0.1 lb -0%
Lifts analysed 914 28,154 -27,240 -97%