Dumbbell Reverse Fly vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
35 |
2,040 |
-2,005 |
-98% |
| Total lifts entered |
102,950 |
2,555,219 |
-2,452,269 |
-96% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
17.9 kg |
23.4 kg |
-5.5 kg |
-24% |
| Elite lift |
48.1 kg |
51.5 kg |
-3.4 kg |
-7% |
| Average bodyweight |
77.7 kg |
76.3 kg |
1.3 kg |
2% |
| Lifts analysed |
5,710 |
211,231 |
-205,521 |
-97% |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
10.1 kg |
13.7 kg |
-3.6 kg |
-26% |
| Elite lift |
24.9 kg |
30.5 kg |
-5.6 kg |
-18% |
| Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
914 |
28,154 |
-27,240 |
-97% |
