Dumbbell Reverse Fly vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
38 |
13 |
25 |
192% |
Total lifts entered |
102,858 |
58,585 |
44,273 |
76% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
17.9 kg |
43.7 kg |
-25.8 kg |
-59% |
Elite lift |
48.1 kg |
91.3 kg |
-43.2 kg |
-47% |
Average bodyweight |
77.7 kg |
74.2 kg |
3.5 kg |
5% |
Lifts analysed |
5,710 |
2,290 |
3,420 |
149% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
10.1 kg |
24.9 kg |
-14.8 kg |
-59% |
Elite lift |
24.9 kg |
55 kg |
-30.1 kg |
-55% |
Average bodyweight |
64.3 kg |
63.4 kg |
0.9 kg |
1% |
Lifts analysed |
914 |
493 |
421 |
85% |