Dumbbell Reverse Fly vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
34 |
36 |
-2 |
-6% |
Total lifts entered |
101,791 |
57,769 |
44,022 |
76% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
39.5 lb |
96.4 lb |
-56.9 lb |
-59% |
Elite lift |
106.1 lb |
201.3 lb |
-95.3 lb |
-47% |
Average bodyweight |
171.2 lb |
163.6 lb |
7.6 lb |
5% |
Lifts analysed |
5,710 |
2,290 |
3,420 |
149% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
22.3 lb |
54.8 lb |
-32.6 lb |
-59% |
Elite lift |
54.9 lb |
121.2 lb |
-66.3 lb |
-55% |
Average bodyweight |
141.8 lb |
139.8 lb |
2 lb |
1% |
Lifts analysed |
914 |
493 |
421 |
85% |