Dumbbell Reverse Fly vs Dumbbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Lunge Difference Percent
Daily count 35 115 -80 -70%
Total lifts entered 102,950 208,432 -105,482 -51%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Lunge Difference Percent
Average lift 39.5 lb 65.1 lb -25.7 lb -39%
Elite lift 106.1 lb 144.8 lb -38.7 lb -27%
Average bodyweight 171.2 lb 165.7 lb 5.5 lb 3%
Lifts analysed 5,710 20,772 -15,062 -73%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Lunge Difference Percent
Average lift 22.3 lb 41.4 lb -19.1 lb -46%
Elite lift 54.9 lb 89 lb -34.2 lb -38%
Average bodyweight 141.8 lb 135.5 lb 6.3 lb 5%
Lifts analysed 914 6,071 -5,157 -85%