Dumbbell Reverse Fly vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Romanian Deadlift Difference Percent
Daily count 34 150 -116 -77%
Total lifts entered 101,791 146,822 -45,031 -31%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Romanian Deadlift Difference Percent
Average lift 39.5 lb 89.5 lb -50.1 lb -56%
Elite lift 106.1 lb 187.6 lb -81.5 lb -43%
Average bodyweight 171.2 lb 167.2 lb 4.1 lb 2%
Lifts analysed 5,710 6,147 -437 -7%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Romanian Deadlift Difference Percent
Average lift 22.3 lb 56.9 lb -34.6 lb -61%
Elite lift 54.9 lb 113.4 lb -58.5 lb -52%
Average bodyweight 141.8 lb 138.6 lb 3.2 lb 2%
Lifts analysed 914 2,388 -1,474 -62%